We help you get clear about your vision of wellness, identify what's limiting your progress, and create lasting, sustainable habits that align with your goals. Through a combination of nutrition counseling, behavior change techniques, and personalized coaching, we work together to break through the barriers that have been holding you back. All sessions are conducted via secure telehealth platform.
Services
Our Services Include:
- Nutrition Education & Counseling: Learn to nourish your body, and gain the tools to create lasting dietary habits.
- Health Coaching: Explore your motivations, break free from limiting beliefs, and develop a holistic wellness vision.
- Support & Accountability: Stay on track with consistent guidance, feedback, and encouragement on your wellness journey.
Discovery Call
Schedule a free 15 minute discovery call to share more about your self and learn about how we can help at CH wellness.
Initial Appointment 60 Min
In the 60 minute appointment, we will review your health, history goals and create a plan of action.
Follow Up 30 or 60 Min
Most clients meet weekly biweekly or monthly. Follow up visits are either 30 or 60 minutes in length.
6 Session Package
A six session package, available in 30 or 60 minute length. Receive 10% off must be used within six months.
Booking Provided by Healthie